Laurie Starr 2500m row
2,500m
Meters
15:03.3
Time
3:00.6
Pace
125
Calories
117
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 132 |
August 14, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 2,500m | 3:00.6 | 59 | 504 | 25 | 117 |
| 3:05.2 | 500m | 3:05.2 | 55 | 489 | 26 | 112 |
| 3:03.3 | 1,000m | 3:03.3 | 57 | 495 | 25 | 114 |
| 2:58.3 | 1,500m | 2:58.3 | 62 | 512 | 25 | 119 |
| 2:58.5 | 2,000m | 2:58.5 | 62 | 511 | 25 | 122 |
| 2:58.0 | 2,500m | 2:58.0 | 62 | 513 | 25 | 122 |
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Workout Graph
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