Laurie Starr 1000m row
1,000m
Meters
5:58.1
Time
2:59.0
Pace
50
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 125 |
August 14, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.1 | 1,000m | 2:59.0 | 61 | 509 | 24 | 122 |
| 1:16.4 | 200m | 3:11.0 | 50 | 472 | 25 | 114 |
| 1:11.3 | 400m | 2:58.2 | 62 | 512 | 24 | 122 |
| 1:09.6 | 600m | 2:54.0 | 66 | 528 | 25 | 125 |
| 1:10.1 | 800m | 2:55.2 | 65 | 523 | 24 | 125 |
| 1:10.7 | 1,000m | 2:56.7 | 63 | 518 | 23 | 126 |
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Workout Graph
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