Laurie Starr 111m row
111m
Meters
0:57.5
Time
4:19.0
Pace
5
Calories
135
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 64 |
| Stroke Count | 62 |
| Drag Factor | 124 |
August 15, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.5 | 111m | 4:19.0 | 20 | 369 | 64 | 135 |
| 0:51.7 | 100m | 4:18.5 | 20 | 369 | 68 | 134 |
| 0:05.7 | 111m | 4:19.0 | 20 | 369 | 31 | 136 |
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Workout Graph
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