Laurie Starr 999m row
999m
Meters
6:06.0
Time
3:03.1
Pace
50
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 198 |
August 18, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.0 | 999m | 3:03.1 | 57 | 495 | 26 | 116 |
| 1:19.8 | 200m | 3:19.5 | 44 | 451 | 29 | 107 |
| 1:12.1 | 400m | 3:00.2 | 60 | 505 | 27 | 117 |
| 1:11.3 | 600m | 2:58.2 | 62 | 512 | 25 | 120 |
| 1:11.5 | 800m | 2:58.7 | 61 | 510 | 28 | 119 |
| 1:11.3 | 999m | 2:59.1 | 61 | 509 | 25 | 121 |
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Workout Graph
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