Laurie Starr 1000m row
1,000m
Meters
5:44.5
Time
2:52.2
Pace
50
Calories
123
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 147 |
August 19, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.5 | 1,000m | 2:52.2 | 68 | 535 | 25 | 123 |
| 1:11.2 | 200m | 2:58.0 | 62 | 513 | 28 | 116 |
| 1:06.7 | 400m | 2:46.7 | 75 | 559 | 24 | 124 |
| 1:08.0 | 600m | 2:50.0 | 71 | 545 | 26 | 124 |
| 1:09.0 | 800m | 2:52.5 | 68 | 534 | 25 | 125 |
| 1:09.6 | 1,000m | 2:54.0 | 66 | 528 | 24 | 127 |
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Workout Graph
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