Laurie Starr 1000m row
1,000m
Meters
5:43.2
Time
2:51.6
Pace
50
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
August 19, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.2 | 1,000m | 2:51.6 | 69 | 538 | 25 | 127 |
| 1:10.5 | 200m | 2:56.2 | 64 | 520 | 26 | 120 |
| 1:08.1 | 400m | 2:50.2 | 71 | 544 | 26 | 126 |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 26 | 130 |
| 1:08.2 | 800m | 2:50.5 | 71 | 543 | 26 | 131 |
| 1:08.1 | 1,000m | 2:50.2 | 71 | 544 | 26 | 132 |
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Workout Graph
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