Laurie Starr 1000m row
1,000
Meters
5:50.5
Time
2:55.2
Pace
50
Calories
128
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 137 |
August 19, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:50.5 | 1,000 | 2:55.2 | 65 | 513 | 50 | 25 | 128 |
| 1:13.5 | 200 | 3:03.7 | 56 | 489 | 10 | 26 | 116 |
| 1:09.5 | 400 | 2:53.7 | 67 | 517 | 10 | 25 | 128 |
| 1:09.1 | 600 | 2:52.7 | 68 | 520 | 10 | 25 | 131 |
| 1:08.0 | 800 | 2:50.0 | 71 | 529 | 10 | 25 | 133 |
| 1:10.3 | 1,000 | 2:55.7 | 64 | 512 | 10 | 25 | 133 |
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Workout Graph
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