Laurie Starr 2000m row
2,000
Meters
12:06.8
Time
3:01.7
Pace
100
Calories
108
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
August 22, 2023 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.8 | 2,000 | 3:01.7 | 58 | 495 | 100 | 24 | 108 |
| 2:25.3 | 400 | 3:01.6 | 58 | 495 | 20 | 25 | 105 |
| 2:24.5 | 800 | 3:00.6 | 59 | 498 | 20 | 24 | 108 |
| 2:24.1 | 1,200 | 3:00.1 | 60 | 499 | 20 | 25 | 111 |
| 2:25.3 | 1,600 | 3:01.6 | 58 | 495 | 20 | 25 | 108 |
| 2:27.6 | 2,000 | 3:04.5 | 56 | 487 | 20 | 25 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.