Laurie Starr 2000m row
2,000m
Meters
12:06.8
Time
3:01.7
Pace
100
Calories
108
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 24 |
Stroke Count | 298 |
August 22, 2023 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:06.8 | 2,000m | 3:01.7 | 58 | 500 | 24 | 108 |
2:25.3 | 400m | 3:01.6 | 58 | 501 | 25 | 105 |
2:24.5 | 800m | 3:00.6 | 59 | 504 | 24 | 108 |
2:24.1 | 1,200m | 3:00.1 | 60 | 506 | 25 | 111 |
2:25.3 | 1,600m | 3:01.6 | 58 | 501 | 25 | 108 |
2:27.6 | 2,000m | 3:04.5 | 56 | 491 | 25 | 108 |
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Workout Graph
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