Laurie Starr 1000m row
1,000m
Meters
5:58.0
Time
2:59.0
Pace
50
Calories
111
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 132 |
August 22, 2023 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.0 | 1,000m | 2:59.0 | 61 | 510 | 24 | 111 |
| 1:11.6 | 200m | 2:59.0 | 61 | 510 | 24 | 106 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 25 | 113 |
| 1:11.5 | 600m | 2:58.7 | 61 | 510 | 24 | 114 |
| 1:11.9 | 800m | 2:59.7 | 60 | 507 | 24 | 113 |
| 1:12.3 | 1,000m | 3:00.7 | 59 | 503 | 24 | 111 |
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Workout Graph
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