Laurie Starr 1000m row
1,000m
Meters
5:59.2
Time
2:59.6
Pace
50
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 131 |
August 22, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.2 | 1,000m | 2:59.6 | 60 | 507 | 25 | 103 |
| 1:14.6 | 200m | 3:06.5 | 54 | 485 | 26 | 98 |
| 1:13.2 | 400m | 3:03.0 | 57 | 496 | 26 | 101 |
| 1:13.2 | 600m | 3:03.0 | 57 | 496 | 25 | 103 |
| 1:13.0 | 800m | 3:02.5 | 58 | 498 | 25 | 100 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 23 | 113 |
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Workout Graph
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