Laurie Starr 1000m row
1,000m
Meters
5:53.1
Time
2:56.5
Pace
50
Calories
108
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 137 |
August 22, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.1 | 1,000m | 2:56.5 | 64 | 518 | 25 | 108 |
| 1:14.8 | 200m | 3:07.0 | 54 | 484 | 26 | 100 |
| 1:08.7 | 400m | 2:51.7 | 69 | 537 | 26 | 109 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 25 | 113 |
| 1:10.2 | 800m | 2:55.5 | 65 | 522 | 26 | 111 |
| 1:10.3 | 1,000m | 2:55.7 | 64 | 521 | 24 | 111 |
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Workout Graph
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