Laurie Starr 1000m row
1,000m
Meters
5:47.7
Time
2:53.8
Pace
50
Calories
125
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
August 22, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.7 | 1,000m | 2:53.8 | 67 | 529 | 25 | 125 |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 26 | 120 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 26 | 129 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 26 | 129 |
| 1:10.9 | 800m | 2:57.2 | 63 | 516 | 25 | 125 |
| 1:11.4 | 1,000m | 2:58.5 | 62 | 511 | 24 | 126 |
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Workout Graph
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