Laurie Starr 1000m row
1,000m
Meters
5:57.3
Time
2:58.6
Pace
50
Calories
125
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 137 |
August 22, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.3 | 1,000m | 2:58.6 | 61 | 511 | 25 | 125 |
| 1:16.5 | 200m | 3:11.2 | 50 | 472 | 27 | 118 |
| 1:13.4 | 400m | 3:03.5 | 57 | 494 | 27 | 124 |
| 1:11.4 | 600m | 2:58.5 | 62 | 511 | 24 | 124 |
| 1:09.1 | 800m | 2:52.7 | 68 | 533 | 25 | 129 |
| 1:06.9 | 1,000m | 2:47.2 | 75 | 557 | 25 | 133 |
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Workout Graph
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