Laurie Starr 1002m row
1,002m
Meters
7:05.4
Time
3:32.2
Pace
50
Calories
116
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 83 |
August 23, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.4 | 1,002m | 3:32.2 | 37 | 425 | 25 | 116 |
| 1:17.3 | 200m | 3:13.2 | 48 | 466 | 26 | 114 |
| 1:19.4 | 400m | 3:18.5 | 45 | 454 | 24 | 118 |
| 1:30.7 | 600m | 3:46.7 | 30 | 403 | 22 | 115 |
| 1:37.3 | 800m | 4:03.2 | 24 | 383 | 28 | 121 |
| 1:20.0 | 1,000m | 3:20.0 | 44 | 450 | 26 | 114 |
| 0:00.8 | 1,002m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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