Laurie Starr 1000m row
1,000m
Meters
5:58.3
Time
2:59.1
Pace
50
Calories
114
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 128 |
August 24, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.3 | 1,000m | 2:59.1 | 61 | 509 | 24 | 114 |
| 1:13.2 | 200m | 3:03.0 | 57 | 496 | 25 | 109 |
| 1:12.3 | 400m | 3:00.7 | 59 | 503 | 24 | 112 |
| 1:10.3 | 600m | 2:55.7 | 64 | 521 | 24 | 116 |
| 1:09.9 | 800m | 2:54.7 | 66 | 525 | 24 | 118 |
| 1:12.6 | 1,000m | 3:01.5 | 59 | 501 | 23 | 116 |
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Workout Graph
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