Laurie Starr 1000m row
1,000m
Meters
5:45.0
Time
2:52.5
Pace
50
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 137 |
August 24, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.0 | 1,000m | 2:52.5 | 68 | 534 | 25 | 115 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 28 | 93 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 27 | 119 |
| 1:09.0 | 600m | 2:52.5 | 68 | 534 | 25 | 120 |
| 1:08.9 | 800m | 2:52.2 | 68 | 535 | 24 | 122 |
| 1:08.0 | 1,000m | 2:50.0 | 71 | 545 | 24 | 125 |
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Workout Graph
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