Laurie Starr 1000m row
1,000m
Meters
5:57.8
Time
2:58.9
Pace
50
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 140 |
August 25, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.8 | 1,000m | 2:58.9 | 61 | 510 | 24 | 123 |
| 1:14.6 | 200m | 3:06.5 | 54 | 485 | 26 | 115 |
| 1:09.8 | 400m | 2:54.5 | 66 | 526 | 25 | 124 |
| 1:10.7 | 600m | 2:56.7 | 63 | 518 | 24 | 126 |
| 1:10.7 | 800m | 2:56.7 | 63 | 518 | 25 | 126 |
| 1:12.0 | 1,000m | 3:00.0 | 60 | 506 | 23 | 127 |
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Workout Graph
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