Laurie Starr 1000m row
1,000m
Meters
5:51.6
Time
2:55.8
Pace
50
Calories
124
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 128 |
August 25, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.6 | 1,000m | 2:55.8 | 64 | 521 | 25 | 124 |
| 1:13.9 | 200m | 3:04.7 | 56 | 491 | 26 | 114 |
| 1:08.9 | 400m | 2:52.2 | 68 | 535 | 25 | 126 |
| 1:10.2 | 600m | 2:55.5 | 65 | 522 | 27 | 124 |
| 1:09.7 | 800m | 2:54.2 | 66 | 527 | 26 | 128 |
| 1:09.0 | 1,000m | 2:52.5 | 68 | 534 | 23 | 130 |
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Workout Graph
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