Laurie Starr 1000m row
1,000m
Meters
5:51.6
Time
2:55.8
Pace
50
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 133 |
August 26, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.6 | 1,000m | 2:55.8 | 64 | 521 | 25 | 120 |
| 1:12.0 | 200m | 3:00.0 | 60 | 506 | 26 | 112 |
| 1:10.1 | 400m | 2:55.2 | 65 | 523 | 27 | 118 |
| 1:08.9 | 600m | 2:52.2 | 68 | 535 | 24 | 124 |
| 1:09.9 | 800m | 2:54.7 | 66 | 525 | 25 | 123 |
| 1:10.7 | 1,000m | 2:56.7 | 63 | 518 | 23 | 124 |
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Workout Graph
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