Laurie Starr 1000m row
1,000m
Meters
5:58.5
Time
2:59.2
Pace
50
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 134 |
August 26, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.5 | 1,000m | 2:59.2 | 61 | 509 | 24 | 119 |
| 1:14.8 | 200m | 3:07.0 | 54 | 484 | 26 | 113 |
| 1:10.6 | 400m | 2:56.5 | 64 | 519 | 25 | 121 |
| 1:11.3 | 600m | 2:58.2 | 62 | 512 | 24 | 121 |
| 1:10.3 | 800m | 2:55.7 | 64 | 521 | 25 | 121 |
| 1:11.5 | 1,000m | 2:58.7 | 61 | 510 | 24 | 122 |
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Workout Graph
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