Laurie Starr 1000m row
1,000m
Meters
6:05.8
Time
3:02.9
Pace
50
Calories
128
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 150 |
August 30, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.8 | 1,000m | 3:02.9 | 57 | 496 | 24 | 128 |
| 1:17.0 | 200m | 3:12.5 | 49 | 468 | 25 | 122 |
| 1:16.0 | 400m | 3:10.0 | 51 | 475 | 24 | 126 |
| 1:10.9 | 600m | 2:57.2 | 63 | 516 | 23 | 130 |
| 1:10.3 | 800m | 2:55.7 | 64 | 521 | 26 | 133 |
| 1:11.6 | 1,000m | 2:59.0 | 61 | 510 | 24 | 133 |
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Workout Graph
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