Laurie Starr 1500m row
1,500m
Meters
8:52.1
Time
2:57.3
Pace
75
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 155 |
August 31, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.1 | 1,500m | 2:57.3 | 63 | 515 | 26 | 123 |
| 1:47.0 | 300m | 2:58.3 | 62 | 512 | 26 | 119 |
| 1:46.6 | 600m | 2:57.6 | 62 | 514 | 26 | 118 |
| 1:47.1 | 900m | 2:58.5 | 62 | 511 | 26 | 124 |
| 1:45.7 | 1,200m | 2:56.1 | 64 | 520 | 26 | 126 |
| 1:45.7 | 1,500m | 2:56.1 | 64 | 520 | 26 | 128 |
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Workout Graph
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