Laurie Starr 1000m row
1,000m
Meters
5:57.2
Time
2:58.6
Pace
50
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 125 |
August 31, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.2 | 1,000m | 2:58.6 | 61 | 511 | 24 | 122 |
| 1:14.8 | 200m | 3:07.0 | 54 | 484 | 26 | 115 |
| 1:10.1 | 400m | 2:55.2 | 65 | 523 | 25 | 122 |
| 1:11.3 | 600m | 2:58.2 | 62 | 512 | 24 | 122 |
| 1:11.0 | 800m | 2:57.5 | 63 | 515 | 25 | 125 |
| 1:10.0 | 1,000m | 2:55.0 | 65 | 524 | 24 | 127 |
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Workout Graph
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