Laurie Starr 2500m row
2,500m
Meters
14:38.2
Time
2:55.6
Pace
125
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 140 |
September 02, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.2 | 2,500m | 2:55.6 | 65 | 522 | 24 | 116 |
| 2:58.4 | 500m | 2:58.4 | 62 | 512 | 26 | 110 |
| 2:53.6 | 1,000m | 2:53.6 | 67 | 530 | 24 | 117 |
| 2:58.0 | 1,500m | 2:58.0 | 62 | 513 | 25 | 112 |
| 2:56.1 | 2,000m | 2:56.1 | 64 | 520 | 24 | 117 |
| 2:52.2 | 2,500m | 2:52.2 | 69 | 535 | 24 | 124 |
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Workout Graph
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