Laurie Starr 1000m row
1,000m
Meters
5:51.3
Time
2:55.6
Pace
50
Calories
114
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 126 |
September 02, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.3 | 1,000m | 2:55.6 | 65 | 522 | 24 | 114 |
| 1:12.6 | 200m | 3:01.5 | 59 | 501 | 25 | 108 |
| 1:09.5 | 400m | 2:53.7 | 67 | 529 | 25 | 115 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 24 | 116 |
| 1:09.4 | 800m | 2:53.5 | 67 | 530 | 25 | 117 |
| 1:10.6 | 1,000m | 2:56.5 | 64 | 519 | 24 | 116 |
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Workout Graph
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