Laurie Starr 2000m row
2,000m
Meters
12:23.1
Time
3:05.7
Pace
100
Calories
112
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 312 |
| Drag Factor | 153 |
September 04, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.1 | 2,000m | 3:05.7 | 55 | 487 | 25 | 112 |
| 2:36.7 | 400m | 3:15.8 | 47 | 460 | 26 | 111 |
| 2:31.1 | 800m | 3:08.8 | 52 | 478 | 25 | 110 |
| 2:27.3 | 1,200m | 3:04.1 | 56 | 492 | 25 | 112 |
| 2:23.3 | 1,600m | 2:59.1 | 61 | 509 | 26 | 114 |
| 2:24.8 | 2,000m | 3:01.0 | 59 | 503 | 25 | 117 |
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Workout Graph
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