Laurie Starr 1000m row
1,000m
Meters
5:49.1
Time
2:54.5
Pace
50
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 143 |
September 05, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.1 | 1,000m | 2:54.5 | 66 | 526 | 24 | 113 |
| 1:13.8 | 200m | 3:04.5 | 56 | 491 | 26 | 106 |
| 1:08.8 | 400m | 2:52.0 | 69 | 536 | 24 | 113 |
| 1:09.8 | 600m | 2:54.5 | 66 | 526 | 25 | 114 |
| 1:08.6 | 800m | 2:51.5 | 69 | 538 | 23 | 117 |
| 1:08.1 | 1,000m | 2:50.2 | 71 | 544 | 23 | 119 |
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Workout Graph
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