Laurie Starr 2500m row
2,500m
Meters
14:40.8
Time
2:56.1
Pace
125
Calories
127
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 127 |
September 06, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.8 | 2,500m | 2:56.1 | 64 | 520 | 25 | 127 |
| 2:56.8 | 500m | 2:56.8 | 63 | 517 | 27 | 113 |
| 2:57.4 | 1,000m | 2:57.4 | 63 | 515 | 26 | 123 |
| 2:58.6 | 1,500m | 2:58.6 | 61 | 511 | 25 | 126 |
| 2:55.3 | 2,000m | 2:55.3 | 65 | 523 | 25 | 135 |
| 2:52.8 | 2,500m | 2:52.8 | 68 | 533 | 24 | 138 |
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Workout Graph
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