Laurie Starr 119m row
119m
Meters
1:08.6
Time
4:48.2
Pace
6
Calories
117
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 58 |
| Stroke Count | 63 |
| Drag Factor | 101 |
September 08, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.6 | 119m | 4:48.2 | 15 | 350 | 58 | 117 |
| 0:56.8 | 100m | 4:44.0 | 15 | 352 | 62 | 115 |
| 0:11.8 | 119m | 5:10.5 | 12 | 340 | 41 | 119 |
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Workout Graph
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