Laurie Starr 1000m row
1,000m
Meters
5:49.8
Time
2:54.9
Pace
50
Calories
119
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 126 |
September 09, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.8 | 1,000m | 2:54.9 | 65 | 525 | 23 | 119 |
| 1:12.1 | 200m | 3:00.2 | 60 | 505 | 24 | 112 |
| 1:09.1 | 400m | 2:52.7 | 68 | 533 | 23 | 120 |
| 1:09.0 | 600m | 2:52.5 | 68 | 534 | 23 | 123 |
| 1:09.3 | 800m | 2:53.2 | 67 | 531 | 23 | 121 |
| 1:10.3 | 1,000m | 2:55.7 | 64 | 521 | 22 | 123 |
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Workout Graph
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