Laurie Starr 128m row
128m
Meters
1:06.3
Time
4:18.9
Pace
6
Calories
119
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 59 |
| Stroke Count | 66 |
| Drag Factor | 130 |
October 29, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.3 | 128m | 4:18.9 | 20 | 369 | 59 | 119 |
| 0:52.4 | 100m | 4:22.0 | 19 | 366 | 66 | 119 |
| 0:14.0 | 128m | 4:10.0 | 22 | 377 | 34 | 119 |
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