Laurie Starr 11:47 row
2,005m
Meters
11:47.7
Time
2:56.4
Pace
101
Calories
118
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 153 |
November 01, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.7 | 2,005m | 2:56.4 | 64 | 519 | 24 | 118 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 24 | 109 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 25 | 123 |
| 11:47.7 | 300m | 2:59.5 | 61 | 508 | 26 | 122 |
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