Laurie Starr 11:38 row
2,007m
Meters
11:38.3
Time
2:53.9
Pace
101
Calories
133
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 128 |
November 01, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.3 | 2,007m | 2:53.9 | 66 | 528 | 23 | 133 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 24 | 130 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 24 | 132 |
| 11:38.3 | 285m | 2:52.4 | 68 | 534 | 23 | 139 |
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