Laurie Starr 988m row
988m
Meters
5:46.5
Time
2:55.3
Pace
49
Calories
127
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
November 01, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.5 | 988m | 2:55.3 | 65 | 523 | 25 | 127 |
| 1:12.9 | 200m | 3:02.2 | 58 | 498 | 25 | 111 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 25 | 124 |
| 1:10.0 | 600m | 2:55.0 | 65 | 524 | 27 | 130 |
| 1:09.1 | 800m | 2:52.7 | 68 | 533 | 26 | 133 |
| 1:03.7 | 988m | 2:49.4 | 72 | 547 | 26 | 137 |
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Workout Graph
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