Laurie Starr 2x1000m/3:00r row
2,000m
Meters
11:30.1
Time
2:52.5
Pace
102
Calories
119
Heart Rate
| Rest Distance | 922m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,922m |
| Overall Time | 17:30.1 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 167 |
November 05, 2023 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.1 | 2,000m | 2:52.5 | 68 | 534 | 25 | 119 |
| 5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 26 | 116 |
| 5:44.0 | 1,000m | 2:52.0 | 69 | 536 | 24 | 123 |
| r922m |
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Workout Graph
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