Laurie Starr 17:26 row
3,002m
Meters
17:26.4
Time
2:54.2
Pace
151
Calories
128
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 416 |
| Drag Factor | 136 |
November 08, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.4 | 3,002m | 2:54.2 | 66 | 527 | 23 | 128 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 23 | 120 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 24 | 124 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 24 | 135 |
| 17:26.4 | 425m | 2:52.2 | 69 | 535 | 24 | 136 |
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Workout Graph
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