Laurie Starr 1465m row
1,465m
Meters
9:04.9
Time
3:05.9
Pace
73
Calories
124
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 155 |
November 13, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.9 | 1,465m | 3:05.9 | 54 | 487 | 26 | 124 |
| 1:57.1 | 300m | 3:15.1 | 47 | 462 | 26 | 117 |
| 1:52.8 | 600m | 3:08.0 | 53 | 481 | 26 | 122 |
| 1:50.4 | 900m | 3:04.0 | 56 | 493 | 24 | 125 |
| 1:49.2 | 1,200m | 3:02.0 | 58 | 499 | 29 | 129 |
| 1:35.5 | 1,465m | 3:00.1 | 60 | 505 | 25 | 131 |
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Workout Graph
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