Laurie Starr 142m row
142m
Meters
1:10.5
Time
4:08.2
Pace
7
Calories
116
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 33 |
| Stroke Count | 40 |
November 17, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.5 | 142m | 4:08.2 | 23 | 378 | 33 | 116 |
| 0:50.8 | 100m | 4:14.0 | 21 | 373 | 39 | 116 |
| 0:19.7 | 142m | 3:54.5 | 27 | 393 | 21 | 116 |
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Workout Graph
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