Laurie Starr 147m row
147m
Meters
1:17.1
Time
4:22.2
Pace
7
Calories
108
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 44 |
| Stroke Count | 57 |
| Drag Factor | 143 |
November 19, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.1 | 147m | 4:22.2 | 19 | 366 | 44 | 108 |
| 0:53.8 | 100m | 4:29.0 | 18 | 361 | 47 | 108 |
| 0:23.3 | 147m | 4:07.8 | 23 | 379 | 39 | 108 |
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Workout Graph
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