Laurie Starr 1000m row
1,000m
Meters
5:52.8
Time
2:56.4
Pace
50
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 126 |
November 29, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.8 | 1,000m | 2:56.4 | 64 | 519 | 22 | 125 |
| 1:12.3 | 200m | 3:00.7 | 59 | 503 | 25 | 115 |
| 1:10.0 | 400m | 2:55.0 | 65 | 524 | 24 | 125 |
| 1:09.5 | 600m | 2:53.7 | 67 | 529 | 23 | 126 |
| 1:10.2 | 800m | 2:55.5 | 65 | 522 | 21 | 129 |
| 1:10.8 | 1,000m | 2:57.0 | 63 | 517 | 21 | 130 |
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Workout Graph
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