Laurie Starr 992m row
992m
Meters
5:51.5
Time
2:57.1
Pace
49
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 160 |
November 29, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.5 | 992m | 2:57.1 | 63 | 516 | 25 | 122 |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 25 | 116 |
| 1:08.8 | 400m | 2:52.0 | 69 | 536 | 26 | 123 |
| 1:09.5 | 600m | 2:53.7 | 67 | 529 | 26 | 125 |
| 1:15.2 | 800m | 3:08.0 | 53 | 481 | 26 | 123 |
| 1:08.8 | 992m | 2:59.1 | 61 | 509 | 24 | 126 |
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Workout Graph
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