Laurie Starr 999m row
999m
Meters
5:51.0
Time
2:55.6
Pace
50
Calories
127
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 132 |
December 01, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.0 | 999m | 2:55.6 | 65 | 522 | 24 | 127 |
| 1:13.2 | 200m | 3:03.0 | 57 | 496 | 25 | 114 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 25 | 124 |
| 1:09.5 | 600m | 2:53.7 | 67 | 529 | 24 | 130 |
| 1:09.4 | 800m | 2:53.5 | 67 | 530 | 24 | 135 |
| 1:08.1 | 999m | 2:51.1 | 70 | 540 | 25 | 134 |
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Workout Graph
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