Laurie Starr 112m row
112m
Meters
0:49.4
Time
3:40.5
Pace
5
Calories
105
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 25 |
| Stroke Count | 21 |
| Drag Factor | 144 |
December 04, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.4 | 112m | 3:40.5 | 33 | 412 | 25 | 105 |
| 0:44.9 | 100m | 3:44.5 | 31 | 406 | 27 | 105 |
| 0:04.5 | 112m | 3:07.5 | 53 | 482 | 13 | 106 |
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Workout Graph
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