Laurie Starr 195m row
195m
Meters
1:17.9
Time
3:19.7
Pace
9
Calories
119
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 124 |
December 05, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.9 | 195m | 3:19.7 | 44 | 451 | 23 | 119 |
| 0:41.7 | 100m | 3:28.5 | 39 | 432 | 24 | 118 |
| 0:36.2 | 195m | 3:10.5 | 51 | 474 | 22 | 121 |
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Workout Graph
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