Laurie Starr 12:06 row
2,022m
Meters
12:06.6
Time
2:59.6
Pace
101
Calories
120
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 507 |
Stroke Rate | 25 |
Stroke Count | 301 |
Drag Factor | 139 |
December 07, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:06.6 | 2,022m | 2:59.6 | 60 | 507 | 25 | 120 |
5:00.0 | 819m | 3:03.1 | 57 | 496 | 26 | 114 |
10:00.0 | 845m | 2:57.5 | 63 | 515 | 25 | 123 |
12:06.6 | 358m | 2:56.8 | 63 | 517 | 23 | 124 |
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Workout Graph
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