Laurie Starr 965m row
965m
Meters
5:55.6
Time
3:04.2
Pace
48
Calories
114
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 149 |
December 07, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.6 | 965m | 3:04.2 | 56 | 492 | 24 | 114 |
| 1:17.1 | 200m | 3:12.7 | 49 | 468 | 25 | 110 |
| 1:12.9 | 400m | 3:02.2 | 58 | 498 | 26 | 115 |
| 1:12.3 | 600m | 3:00.7 | 59 | 503 | 25 | 117 |
| 1:13.6 | 800m | 3:04.0 | 56 | 493 | 24 | 115 |
| 0:59.8 | 965m | 3:01.2 | 59 | 502 | 25 | 117 |
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Workout Graph
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