Laurie Starr 1436m row
1,436m
Meters
8:11.0
Time
2:50.9
Pace
72
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 136 |
December 09, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.0 | 1,436m | 2:50.9 | 70 | 541 | 24 | 132 |
| 1:43.1 | 300m | 2:51.8 | 69 | 537 | 26 | 124 |
| 1:41.6 | 600m | 2:49.3 | 72 | 548 | 25 | 132 |
| 1:42.9 | 900m | 2:51.5 | 69 | 538 | 24 | 134 |
| 1:40.8 | 1,200m | 2:48.0 | 74 | 554 | 24 | 137 |
| 1:22.6 | 1,436m | 2:55.0 | 65 | 524 | 26 | 136 |
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Workout Graph
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