Laurie Starr 835m row
835
Meters
4:56.4
Time
2:57.4
Pace
41
Calories
128
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 141 |
December 14, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.4 | 835 | 2:57.4 | 63 | 515 | 41 | 25 | 128 |
| 1:12.6 | 200 | 3:01.5 | 59 | 501 | 10 | 26 | 118 |
| 1:10.6 | 400 | 2:56.5 | 64 | 519 | 10 | 26 | 129 |
| 1:11.2 | 600 | 2:58.0 | 62 | 513 | 10 | 26 | 131 |
| 1:10.0 | 800 | 2:55.0 | 65 | 524 | 10 | 25 | 132 |
| 0:12.0 | 835 | 2:51.4 | 69 | 539 | 1 | 25 | 134 |
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Workout Graph
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