Laurie Starr 113m row
113m
Meters
0:53.3
Time
3:55.8
Pace
5
Calories
138
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 56 |
| Stroke Count | 50 |
| Drag Factor | 167 |
December 15, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.3 | 113m | 3:55.8 | 27 | 391 | 56 | 138 |
| 0:46.7 | 100m | 3:53.5 | 27 | 394 | 53 | 140 |
| 0:06.6 | 113m | 4:13.8 | 21 | 373 | 82 | 136 |
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Workout Graph
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