Laurie Starr 130m row
130
Meters
1:01.5
Time
3:56.5
Pace
6
Calories
132
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 50 |
| Stroke Count | 52 |
| Drag Factor | 128 |
December 16, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01.5 | 130 | 3:56.5 | 26 | 351 | 6 | 50 | 132 |
| 0:48.7 | 100 | 4:03.5 | 24 | 369 | 5 | 58 | 136 |
| 0:12.9 | 130 | 3:35.0 | 35 | 279 | 1 | 23 | 128 |
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