Laurie Starr 130m row
130m
Meters
1:01.5
Time
3:56.5
Pace
6
Calories
132
Heart Rate
Average Watts | 26 |
---|---|
Calories Per Hour | 391 |
Stroke Rate | 50 |
Stroke Count | 52 |
Drag Factor | 128 |
December 16, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01.5 | 130m | 3:56.5 | 26 | 391 | 50 | 132 |
0:48.7 | 100m | 4:03.5 | 24 | 383 | 58 | 136 |
0:12.9 | 130m | 3:35.0 | 35 | 421 | 23 | 128 |
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Workout Graph
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